Chair Yoga for Seniors!

Chair Yoga for Seniors!

Join us for a relaxing and rejuvenating Chair Yoga session designed especially for senior citizens! Whether you’re looking to improve flexibility, reduce stress, or simply enjoy a peaceful hour, this program is perfect for you. Dates: March 6 March 13 March 20 March 27 Time: 11:30 AM – 12:30 PM… Continue reading