Join us for a relaxing and rejuvenating Chair Yoga session designed especially for senior citizens! Whether you’re looking to improve flexibility, reduce stress, or simply enjoy a peaceful hour, this program is perfect for you.
Dates:
March 6
March 13
March 20
March 27
Time: 11:30 AM – 12:30 PM
Location: San Benito County Free Library, 470 Fifth Street, Hollister, CA 95023
This is a drop-in program, so no registration is required. Just come as you are and enjoy the benefits of yoga in a comfortable, supportive environment taught by Alice
Riordan.
For more information, visit us at www.sbcfl.org or call (831) 636-4107.
Let’s inspire and imagine together! 
